Sometimes they may occur spontaneously

Rarely in men than women because men have larger skeletons, their bone loss starts later and progresses slowly, and they do not have a period of rapid hormonal changes and bone loss. As in other tissues, bone tissue is alive and constantly changing, reconstruction and rehabilitation, as well as bone mass and strength can depend on factors such as exercise and diet (especially intake, phosphates and other nutrients). Problems with any of these factors can lead to bone loss more than the restoration of bone resulting in osteoporosis, which can occur at any age - broken wrist, hip and vertebral fractures are the most common and, although it is more common in older age, young people can sometimes be affected. Osteoporosis occurs when the rack, make up a grid like structure within the bones become thin causing bones become brittle and break easily after a slight blow or fall, although fractures can occur in different parts of the body, arms, hips and spine The most frequently affected. Bones contain (protein), calcium and other minerals, and each bone has a thick outer shell known as cortical bone and a strong inner mesh trabekulyarnoy bone, which looks like a honeycomb, old and worn bones, broken down by cells called osteoclasts and replaced by bone building cells called osteoblasts. This process is called a renewal of bone tissue and in childhood, osteoblasts work faster, allowing the skeleton increases in size, density and strength, and in this period of rapid bone growth, it is the skeleton in just two years to completely renew themselves while in adults it process takes seven to ten years. Somewhere between the ages of 16 to 18 years, the bones stop growing in length, but bone density continues to increase slowly until the person reaches his late 20's, when the balance between bone demolition and construction is stable. Around 35, bone loss increases very gradually, as part of the natural aging process and this can lead to osteoporosis and increased risk of fractures, especially in the elderly - women are particularly sensitive because bone loss is more rapid for several years after. Osteoporosis is only painful if fractures occur with thin, fragile bones themselves are not painful, but

means that the more likely that you have a greater risk of fractures, "which can lead to pain and other problems . Osteoporosis usually does not slow down or stop the healing process and bone that violate by osteoporosis will continue to heal as well as in people who have osteoporosis, usually within six to eight weeks. Scattered wrist can be the first sign of osteoporosis and are often found in middle-aged women who put their hands to break the fall - healthy bones should be able to withstand falls from heights constantly. Hips affected as a result often occur in the late 70's or 80's usually a result of falling and can affect all aspects of life. While full recovery is always a possibility it often depends on how someone in front of a broken hip occurs frequently and regaining full mobility and independence can be difficult to need the support of physiotherapists and social care services. The fall is usually later in life due to poor balance and coordination, leading to high-risk violation hip, something that can make a significant impact on quality of life. Reduced risk of falling may be a way to reduce the risk of fractures as a violation of the thigh, when the elders can make a significant impact on the independence of man and can create fear of falling, making the elderly nerve to participate in daily activities. Fractures due to osteoporosis of the spine bones (vertebrae) usually occur in the lumbar (lower) and thoracic (middle) area of ​​the spine and while they do not interfere with the spinal cord or the result of or loss of sensation, except in very exceptional cases they can lead to loss of height or curvature of the spine. Fracture of one or more vertebrae may result from clumsy movement, like reaching for something on the kitchen cabinets or lift heavy bags. Sometimes they may occur spontaneously, very little reason, for example, after coughing or sneezing episode. If fractures are numerous and difficult they may lead to significant loss of height and curvature causes shortness of breath, protruding stomach problems

and stress urinary incontinence. Others, such as bone, the humerus (forearm), ribs and pelvis can also break if they are fragile. Less common species such as osteoporosis is an unusual condition in young people, where fractures occur spontaneously, without apparent major problem, sometimes due to other factors, such as corticosteroids, brittle >> << (), or that the child fixed. Osteoporosis associated with pregnancy is also a rare disease, when bone is usually in the spine or hip, break easily during or after pregnancy. differs from osteoporosis and disease which affects joints in the body, causing them to be damaged - hips, knees and toes may be affected and so can the spine and joints as osteoarthritis and

more common as people age. Another rare condition is only temporary migratory osteoporosis, which can lead to chronic pain and is also linked to sudden loss of bone density, usually in the thigh and in contrast to "normal" osteoporosis is only painful when broken bone has occurred. The pain eventually goes away and sometimes repeated in another part of the body and the direction in clinical pain may be necessary to cope with pain, problems associated with this condition. Complex regional pain syndrome CRPS affects the hands, feet, wrists, ankles or knees, but can be extended to a finite, although often caused by minor trauma or previous broken bones, cause continuous pain poorly understood - sometimes the pain can be traced to a damaged nerve, but sometimes not, and often loss of bone density in the target zone. This is a localized problem and does not in general osteoporosis. Osteoporosis and fragility fractures may be terminated by maximizing bone strength in childhood, adolescence and early adulthood when the skeleton grows. In the bank "a large number of bones in these years, the skeleton is in a better position to withstand the loss of bone mass that occurs with age and this can be achieved through a large number of exercises weight bearing and eating well-balanced, calcium rich diet. Regardless of age or sex, healthy eating is vital for strong bones and lasix 12 mg diet that includes a variety of foods from the four major groups - fruits and vegetables

such as bread, potatoes, pasta and cereals, milk and dairy products and proteins such as meat, fish, eggs, beans, nuts and seeds, will all help to provide all the vitamins, minerals and energy necessary to reduce the risk of chronic diseases, such as. Experts also recommend that people reduce saturated fats, sugar and salt, and they say exercise is important for everyone at all stages of his life, but especially important for people with osteoporosis who are at risk of destruction. small, thin body (less than 127 pounds)

Caucasian or Asian race, but African American and Hispanic women also are at significant risk of disease

abnormal absence of menstrual periods or have, such as anorexia nervosa or bulimia, which can cause menstruation to stop before menopause, and loss of bone tissue from too much exercise

low long-term use of glucocorticoids (medications prescribed for many diseases, including,

) anti-drugs, gonadotropin-releasing for treatment, the aluminum-containing antacids. some >> <<